Secrets About How to Move Effortlessly That Your Mother Never Told You About

Lisa Stuebing, founder of Mud Puddle Fitness, LLC, an industry leader in Adult Fitness and a Certified Personal Fitness Trainer, works with persons who currently experience symptoms of Parkinson’s disease. The following clips were extracted from a fascinating interview with her on Parkinsons Recovery Radio. You will find her suggestions extremely useful!

      • Why is it important to focus on exercise once you have a diagnosis of Parkinson’s disease?

  • How can you raise your dopamine naturally at home?
  • How can you improve your gait?
  • How can you make use of memories and life experiences to overcome symptoms of Parkinson’s?
  • What can be Done to Reduce the Risk of Falls?

Author: Parkinsons Recovery

Robert Rodgers PhD founded Parkinsons Recovery in 2004 to provide information, support and resources for persons searching for natural options that offer the opportunity to reverse symptoms of Parkinson's disease.

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