Lisa Stuebing, founder of Mud Puddle Fitness, LLC, an industry leader in Adult Fitness and a Certified Personal Fitness Trainer, works with persons who currently experience symptoms of Parkinson’s disease. The following clips were extracted from a fascinating interview with her on Parkinsons Recovery Radio. You will find her suggestions extremely useful!
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- Why is it important to focus on exercise once you have a diagnosis of Parkinson’s disease?
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- How can you raise your dopamine naturally at home?
- How can you improve your gait?
- How can you make use of memories and life experiences to overcome symptoms of Parkinson’s?
- What can be Done to Reduce the Risk of Falls?